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Cross Country

Cross Country
  • Cross Country runners compete for a distance of 5k (3.1 miles)  Boys & Girls compete.
  • Season:  Practices can begin Aug. 6 with Saturday meets scheduled after Aug. 23 
  • Practice:  Monday-Thursday
  • Time:  3:45-5:15 p.m.
  • Playoffs:  November 1 – 10
  • Location:   Capitol Park and River Walk
  • Coach Zac Cook         zcook@thecapitolschool.com
Coach: Zac Cook
Picture
Cross Country team after sectionals in Mobile, Alabama.

Educating Responsible Citizens of the World​


Address

2828 6th Street
Tuscaloosa, AL

Telephone

205-758-2828
​205-750-0280 fax
​

Email

contact@thecapitolschool.com
  • Home
    • Lunch Ordering
    • Parents & Students >
      • Curriculum >
        • Multiple Intelligences
        • Parent-Teacher Council
        • High School Timeline
        • Dual Enrollment
        • Supply List
        • Related Resources
      • Research
      • Volunteer Opportunities
      • Montessori Learning
      • Tuition
      • Admission - Local Students
      • ACT Registration Information
      • School Fundraising
  • Allocating to Scholarships For Kids